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ABOUT

Jessa is a mom of 6 human babies and 7 fur babies.  She is busy.  She helps other busy people incorporate the time needed to stay fit, healthy and happy.  Wellness is her passion and she loves to share simple changes in nutrition, fitness, and your homes to live healthier and happier. She holds a Master's degree in clinical psychology as well as certifications in life coaching, personal training, reiki, EFT, and myofascial release. 

 

She is here to support, encourage and educate you to become your best self!

 

All sessions can be virtual except for reiki & myofascial release.

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Schedule now to start your wellness journey, reach your highest potential, and become your very best self!

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