fitness coaching

All 6 pregnancies left me with 75 lbs of extra weight!   Let me show you how to stay fit and lose weight safely and permanently without having to live at the gym or go on some absurd, extreme diet. 

I focus on fitness sans gym memberships.  I personally do not have time to head to the gym so I have learned how to incorporate fitness without leaving the house or neighborhood.

I can also leave you with a solid plan to stick with a fitness program when I am not right by your side.  What works for this uber busy momma can work for you too!  I love to teach simple and efficient techniques to stay physically fit! I work with the DailyBurn streaming exercise program.  I love it & so will you!

 

$45 per 1 hour session online

$60 per 1 hour session in person