Are you looking for some guidance in your ability to start or stop doing something?  Maybe you are tired of ending the day saying "Maybe tomorrow will be the day." Let's write out your goals and make a solid plan together so that you can be the best version of you and stop thinking about how far away you are from being where you want to be fitness/health-wise, mentally and/or professionally.  

After years of owning my own practice in clinical psychology, I have realized that some people like meeting in an office setting, but many flourish in a more comfortable setting, like their own home, a coffee shop, or even online.

We can meet downtown Stevensville in my office, at a local coffee shop, park bench by the lake, or online to map out a plan of how to reach your goals. What makes you comfortable enough to make progress in your life?

$45 per 1 hour session online

$60 per 1 hour session in person